Beyond Tiki, Bilge, and Test / Beyond Tiki / atkins dieters?
Post #41436 by PiPhiRho on Wed, Jul 2, 2003 2:13 PM
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PiPhiRho
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Wed, Jul 2, 2003 2:13 PM
I have lost about 20 pounds in a little over 5 weeks. I am not indulging in a lot of fat, though, just going high protein, high fiber, low carb and moderate fats. Seems to work pretty well. The biggest problem is that alcohol is pure carbohydrate, so that means NO BOOZE! |