Tiki Central / Tiki Central Ohana / Going on a diet.
Post #540656 by tiki mick on Sat, Jul 3, 2010 6:12 PM
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tiki mick
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Sat, Jul 3, 2010 6:12 PM
Me too. Can't stop thinking of food. In fact, I find the food "withdrawles" to be remarkably similar to what I went through when I quit smoking. Curious. But, I was able to almost complete Mile Square park this morning, and only pooped out on the last quarter. I am guessing that I have indeed cut my calories from about 2700 to about 1500. The lean cuisine meals actually are not as bad as I thought they would be. I look at what I have eliminated, and it is basically all simple carbohydrates and anything with trans fat. And I have stopped the midnight snacking and of course, all alcohol. |