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Post #540676 by zond2 on Sat, Jul 3, 2010 10:14 PM

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Z
zond2 posted on Sat, Jul 3, 2010 10:14 PM

Hang in there, man! Lifestyle changes are a real bitch but the long term payoffs really are greater than the pain you endure achieving your goal.
~50% of my patients are type 2 diabetics and only a handful have BMIs anywhere near normal. If Americans really took a proactive appproach to our health and lowered our collective AVG BMI to the mid 20's the whole "cost of healthcare" crisis would become a non-issue.
Loose weight and exercise more, not only does it do a body good, its the patriotic thing to do!