Going on a diet. - Tiki Central Ohana

H Hakalugi Special Tiki Central Agent Redondo Beach, CA Joined: Aug 10, 2004 Posts: 3465	H Hakalugi Posted posted on Thu, Jul 8, 2010 10:58 PM And reading too. If you have books, magazines or newspapers, get rid of them. Use the time you usually spend reading and take a walk, or go running, or join a gym. The average American spends .028 hours each day reading. Build muscle mass, speed up your metabolism, burn the calories and then you can eat whatever you want (but avoid food) and drink 1-20 alcoholic beverage each day. I haven't read any books in 15 years and I'm in no better shape now than when I was 15 years ago! Reading is a big waste of time anyway.

And reading too. If you have books, magazines or newspapers, get rid of them. Use the time you usually spend reading and take a walk, or go running, or join a gym. The average American spends .028 hours each day reading. Build muscle mass, speed up your metabolism, burn the calories and then you can eat whatever you want (but avoid food) and drink 1-20 alcoholic beverage each day.

I haven't read any books in 15 years and I'm in no better shape now than when I was 15 years ago!

Reading is a big waste of time anyway.

Post #541433 by Hakalugi on Thu, Jul 8, 2010 10:58 PM