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Beyond Tiki, Bilge, and Test / Bilge / Oh the horror....GOUT means no more tiki drinks for GROG!

Post #547591 by White Devil on Tue, Aug 10, 2010 12:30 PM

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As a sufferer of both kidney stones and now acid reflux disease, I feel yer pain, Grog. The acid reflux diet, according to all the books, excludes alcohol, chocolate, any fried and/or fatty foods, pepper, tomato sauces, onions, citrus and essentially anything with any flavor. After giving it four weeks, I decided that being sick was preferable to the awful diet. I'm gradually working in moderate amounts of all the above, along with altering my eating schedule, habits, etc. Bottom line: a little moderation goes a long way.