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Tiki Central / Tiki Drinks and Food / Agave sweetener or syrup

Post #547663 by Hakalugi on Tue, Aug 10, 2010 6:07 PM

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Agreed, not a substitute for honey, but as a substitute for simple syrup? Absolutely.

However, not all agave syrup/nectar is the same. Some is extremely high in fructose (bad). Some have a much lower glycemic index than others (good).

Check out the chart on this page: http://www.globalgoods.com/agavenectar.html
I've used Volcanic Blue Agave Nectar from Global Goods for years now and I highly recommend it.