Adventures on Ambien - Bilge

B beverly1 Member Joined: Oct 21, 2011 Posts: 1	B beverly1 Posted posted on Wed, Nov 2, 2011 3:32 AM Ambien-use with caution This is all my experience: compared to almost any herb or supplement I've tried, Ambien is far more powerful. 20 minutes, BAM, you're asleep. HOWEVER: 1-it only lasts for 4 hours and then you have to take it again to get 8 hours sleep. 2-Ambien, to me, is like crack to a crack-head--it rapidly becomes addictive (mental first, then physical) as its effectiveness diminishes with constant use. 3-side effects include slight memory loss, grogginess. Conclusion: great for emergencies but I personally try never to take it 2 nights in a row or more than once a week. read more [ Edited by: beverly1 2011-11-07 06:17 ]

Ambien-use with caution This is all my experience: compared to almost any herb or supplement I've tried, Ambien is far more powerful. 20 minutes, BAM, you're asleep. HOWEVER: 1-it only lasts for 4 hours and then you have to take it again to get 8 hours sleep. 2-Ambien, to me, is like crack to a crack-head--it rapidly becomes addictive (mental first, then physical) as its effectiveness diminishes with constant use. 3-side effects include slight memory loss, grogginess. Conclusion: great for emergencies but I personally try never to take it 2 nights in a row or more than once a week. read more

[ Edited by: beverly1 2011-11-07 06:17 ]

Post #612419 by beverly1 on Wed, Nov 2, 2011 3:32 AM