Hands and fingers in knots - Tiki Carving

B Benzart Member Port Saint Lucie, Florida Joined: Jan 09, 2004 Posts: 10397	B Benzart Posted posted on Tue, Mar 16, 2004 7:47 AM Basically everyone is on the right track. I speak from experience when I say the Majority of Hand pain sufferers do Not use the proper precautions. No Warm up, no excersize, no stretching. Just go to work and feel the pain and look for a cure. No preventative medicine. If I had done more to Prevent the pain I would not have needed the "cure the pain" regimin. So here I am carving after 10 years off and getting the old familiar hand pain. This time I will start a stretching and strengthening program before it gets "Out of hand"(no pun intended) [ Edited by: Benzart on 2004-03-16 08:40 ]

Basically everyone is on the right track. I speak from experience when I say the Majority of Hand pain sufferers do Not use the proper precautions. No Warm up, no excersize, no stretching. Just go to work and feel the pain and look for a cure. No preventative medicine. If I had done more to Prevent the pain I would not have needed the "cure the pain" regimin.
So here I am carving after 10 years off and getting the old familiar hand pain. This time I will start a stretching and strengthening program before it gets "Out of hand"(no pun intended)

[ Edited by: Benzart on 2004-03-16 08:40 ]

Post #81129 by Benzart on Tue, Mar 16, 2004 7:47 AM