Post #81162 by Raffertiki on Tue, Mar 16, 2004 10:57 AM

My hands do feel noticably better after soaking in epsom salts, and switching from hot to cold water. I didn't consider carving an excercise before, but it obviously is. So if I'm going to take it serious, and save my hands, I will employ stretching as part of the routine. As far as weight training, those days are behind me. I haven't had time to train seriously since I got married.