Post #120786 by RevBambooBen on Thu, Oct 21, 2004 9:00 AM

Hey Ben, you haven't chimed in on your back issue. What ales you?

I was just curious what others did for their ailments(sp?). Mine has been shot for years. Muscles keep crapming or spasim'ing up and lock up (got one in my clave as we speek). My latest was down in my hip. Dr. Feelgood (my chiro) said my thigh and back muscle were fighting against each other and were trying to pop out the leg/hip connection. I have a lot of pain but that was the most I've ever felt. I need like the old bondage rack. Anyone know how to make one of those? Starting Yoga next week. Heard that helps to stretch tight muscles. Wana try hot yoga but a little weary due to lack of flu shots.