Post #196168 by dangergirl299 on Wed, Nov 2, 2005 4:13 PM

here is a thread on low calorie tiki drinks:

http://www.tikicentral.com/viewtopic.php?topic=10410&forum=10&hilite=calorie

my VERY general rule is approx 50 calories is 1 point.

a lot of fruit juice-based drinks are pretty high in calories.

check out website dwlz.com for really good calories and WW points for a lot of different types of restaurants and specific chain restaurants, including some drinks I think.