Weight Watchers and Tiki Cocktails - Beyond Tiki

TF Tiki Flange Tiki Socialite The Isle in Lisle Joined: Sep 27, 2003 Posts: 174	TF Tiki Flange Posted posted on Mon, Nov 7, 2005 9:10 AM Through an education from weight watchers, and a dedication to fitness, I've dropped from about 300 to 240 or so. I've also dropped over 25% in body fat. I've kept if off (and continue to lose) for almost two years now. So it can be done, and after looking at all of the diets, and trying a few out, the WW method seems to be the most reasonable and livable. The key is that you can't think of it as a diet, it's something you need to think about forever, whether you are going to WW meeting or not. Regarding drinking. I've tried to stick with drinking rum on the rocks, maybe with a twist of lime, for the most booze per calorie. Baja Bob's also makes a line of mixes with splenda. His Mai Tai mix is decent. and it only adds 10 calories on top of what the rum has. Under no circumstances try Baja Bob's apple flavored mix! I took one sip and down the drain it went.

Through an education from weight watchers, and a dedication to fitness, I've dropped from about 300 to 240 or so. I've also dropped over 25% in body fat. I've kept if off (and continue to lose) for almost two years now. So it can be done, and after looking at all of the diets, and trying a few out, the WW method seems to be the most reasonable and livable. The key is that you can't think of it as a diet, it's something you need to think about forever, whether you are going to WW meeting or not.

Regarding drinking. I've tried to stick with drinking rum on the rocks, maybe with a twist of lime, for the most booze per calorie. Baja Bob's also makes a line of mixes with splenda. His Mai Tai mix is decent. and it only adds 10 calories on top of what the rum has.

Under no circumstances try Baja Bob's apple flavored mix! I took one sip and down the drain it went.

Post #196810 by Tiki Flange on Mon, Nov 7, 2005 9:10 AM