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Tiki Central / Tiki Carving / Hands and fingers in knots

Post #355949 by VampiressRN on Sat, Jan 19, 2008 9:07 AM

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As a nurse...just had to weigh in here, but nurse Trixie has ya covered and everyone has really great suggestions. Workstation ergonomics is definitely important since prevention of injury is critical. Heat and cold is the best care like has been described here.

You might also try a hot wax treatment (which is used in most hand therapy programs). It will provide the "deep" heat that you need and also keep your skin soft.

Take Care :)