Post #362839 by GentleHangman on Fri, Feb 22, 2008 7:18 AM

To me, a Type 2 Diabetic, the solution has always been moderation. I have to watch my diet pretty carefully especially concerning sugars, carbs and starches and sometimes it seems like a no-win situation because my medications tend to cause weight gain. But, I persevere and hold off on the "Bad" foods making them a "Treat". This includes any form of Tiki drink.
For the past five years I save what I refer to as my "Bad Boy" food and beverages for my two days off each week. That's when I make any type of Tiki drink I care to . . . no holds barred . . .BUT . . .I limit myself to a total of 2 drinks per "Bad Boy" day. And also, even though I eat my "Bad Boy" foods . . (Eggs, potatoes, bacon, sausage, waffles . . . ) I don't go overboard.

The results? Every six months the numbers from my blood tests are all "Excellent" showing good Diabetic Control. And that includes my Cholesterol (100). So, that routine seems to be working for me . . . and yes, you can have your cake and eat it too!

Of course . . . this year at Hukilau I'll be waiving the rules for three days. Hey! If I die I die! I'm sure it will be with a satisfied smile on my face!