Beyond Tiki, Bilge, and Test / Bilge / Things that are the yam.
Post #416828 by The Sperm Whale on Sun, Nov 2, 2008 10:54 AM
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The Sperm Whale
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Sun, Nov 2, 2008 10:54 AM
I know Sweet Potatoes are high in fiber. How is the fiber content in yams? I think there are many Tiki folks that can use some fiber in their diet. I yam pro fiber!! |