Tiki Central / Tiki Central Ohana / Going on a diet.
Post #544856 by danlovestikis on Tue, Jul 27, 2010 5:09 PM
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danlovestikis
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Tue, Jul 27, 2010 5:09 PM
You've got it covered. The Atkins diet was no whites, no rice, no white flower, no white sugar. Lot's of protein. I'm on this with you and so far it's working. I just ask myself is this good for me or is it just empty calories. Keep it up it's so worth it, Wendy |