Post #656281 by Dr Ventures on Sun, Oct 21, 2012 9:55 AM

Use a plastic credit card-like thingie and a q-tip to remove the gunk and debris from the track. I like to save expired gift cards for such. Clean the wood with a spray-bottle of diluted Murphy Oil Soap, which is great for cleaning furniture. While wet, wipe out the remaining gunk with a rag. Let dry overnight. Finally, run a regular paraffin candle over the track to act as a dry lubricant. You can use the candle method on sticky drawer tracks as well.