Tiki Oasis 2013: Wiki Wiki VanTiki 5k - California Events

C Cindiluhui Tiki Centralite Orange, CA Joined: Nov 05, 2010 Posts: 45	C Cindiluhui Posted posted on Thu, Aug 22, 2013 2:19 PM That run was so fun! I was so tired and slow, but it was still a good time. Thank you so much Henrik for organizing it. I look forward to doing the same thing next year. I think I should have taken the lead and really got everyone stretching at the same time, but my brain wasn't fully functional. I will be happy to lead an organized post run stretch next year. As for the Chocolate Date Squares, I found the recipe here: http://www.thepaleomom.com/2012/04/recipe-chocolate-date-squares.html. The only thing I did different was roll the individual squares in a mixture of unsweetened cocoa powder and almond flower. How much? I don't know. I think it's about a tablespoon of cocoa powder to a half cup of almond flour? But they are just as great when they are plain. Thank you all for the great run! Now I have to stay motivated so I can improve my time next year.

That run was so fun! I was so tired and slow, but it was still a good time. Thank you so much Henrik for organizing it. I look forward to doing the same thing next year. I think I should have taken the lead and really got everyone stretching at the same time, but my brain wasn't fully functional. I will be happy to lead an organized post run stretch next year.

As for the Chocolate Date Squares, I found the recipe here: http://www.thepaleomom.com/2012/04/recipe-chocolate-date-squares.html. The only thing I did different was roll the individual squares in a mixture of unsweetened cocoa powder and almond flower. How much? I don't know. I think it's about a tablespoon of cocoa powder to a half cup of almond flour? But they are just as great when they are plain.

Thank you all for the great run! Now I have to stay motivated so I can improve my time next year.

Post #691021 by Cindiluhui on Thu, Aug 22, 2013 2:19 PM