Post #816938 by danlovestikis on Wed, Sep 17, 2025 9:09 AM

You are up early! Wow that's a great way to say you are upside down in how you eat. I'm on a statin for cholesterol so it wouldn't work for us.

See's diet. Walk 1 to 1 1/2 hours every day. Only eat a lunch, whatever you want, home or restaurant, the follow it with a few pieces of See's candy. We like Milk Chocolate Almond Buds, Dark chocolate Almonds best. Then at 2 PM a Tootsie Roll Pop as a treat. We can have a piece of fruit at night if we get really hungry. This has been very easy to do since January 2024.