Tiki Central / Tiki Carving / Hang10Tiki stuff
Post #816940 by hang10tiki on Wed, Sep 17, 2025 11:09 AM
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hang10tiki
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Wed, Sep 17, 2025 11:09 AM
I was on a statin, but no carbs cured my high cholesterol, so no longer. Plus it really only benefits the drug companies who sell it. New studies show it can extend your life (by 3-5 days) not worth it to me. Glad you have a routine that works for you! That’s great you are skipping breakfast It is what it’s called: breakfast (breaks your fast) You should check out this book on exactly what you are doing: intermittent fasting (After all we are not cows that need to graze all day)
Lunch time:
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