Hang10Tiki stuff

PS- fatty liver disease can be reversed in 1 week or less

👍🏼

4 more great books:

[ Edited by hang10tiki on 2025-09-12 05:48:09 ]

👁️ 👁️

Eye time

Do you wear that t-shirt to work in ER? That would be scary!

Nice you got another horse.

Wide eyed!

lol

Eyes done

Lunch:

Dinner:

World weary eyes. He is so sad that he's been treated badly even though he was here before the white man. Looks finished (carving), then the antlers. Then color. What is his height right now?

No more oil on your fingertips, or are you plucking your eyebrows with those tongs?

He’s 16 inches tall

The antlers will add 9 more inches

Time to texture the deer pelt

lol. No, the fish tongs are my eating utensil

Coffee time ☕️

Great size! the headdress will be something special as it was back in time.

Nice eating utensil. Fun meal out. Eggs are special. So are friends.

Hi Wendy

Deer pelt done

Lunch was a NY steak

Dinner:

AMERICAN WAGYU RIBEYE

And

JAPANESE WAGYU BIBEYE

DONE

Getting close to October, I thought I would make another little statue for the wife’s Halloween decorations

That went fast, next, he needs a little paint

Lunchtime 15 McDonald’s patties

(Yes that’s only 9, I forgot to take a pic of my last 6)

[ Edited by hang10tiki on 2025-09-15 13:47:55 ]

Wendy, I should’ve sent it to you for painting.

Wow when I do so many posts at once I title it CATCHUP DAY.

The Indian is a true work of folk art. I do want you to get a few other colors of dye so that it's not all one color. Even still it's terrific.

The Halloween Pumpkin man is just darling. You painted him just fine.

Loved seeing all these photos so much I called my man in to enjoy them!

👍🏼👍🏼👍🏼

The problem with stain on wood is that it bleeds into other areas you don’t want the color to go

Didn’t want to paint him, I’m not great at painting carvings, sometimes it makes them look plastic, so I went no stain and only used the Howard’s wax!

Carnivore day 6

(Meat and eggs only)

Dinner:

I think you told me that one time before and I forgot. I hope I remember and don't keep harping on this!

Protein. Dan did Atkins for 3 years. The part that's hard is when you quit. We have been on a lifestyle change since January 2024, Dan's down 30+ pounds and I'm down 20+ pounds. I call it the See's Candy diet. We hope to stay on it for life even after we hit our goal weights.

Great about your weight success!

What is the see’s candy diet u speak of?

😆

We don’t plan on going off the keto diet, that’s how well it works! Just doing this carnivore part for a month or so to try it.

Lunch yesterday : 8 eggs

Dinner: spicy sausage

My food pyramid is:

[ Edited by hang10tiki on 2025-09-17 04:28:56 ]

You are up early! Wow that's a great way to say you are upside down in how you eat. I'm on a statin for cholesterol so it wouldn't work for us.

See's diet. Walk 1 to 1 1/2 hours every day. Only eat a lunch, whatever you want, home or restaurant, the follow it with a few pieces of See's candy. We like Milk Chocolate Almond Buds, Dark chocolate Almonds best. Then at 2 PM a Tootsie Roll Pop as a treat. We can have a piece of fruit at night if we get really hungry. This has been very easy to do since January 2024.

I was on a statin, but no carbs cured my high cholesterol, so no longer. Plus it really only benefits the drug companies who sell it. New studies show it can extend your life (by 3-5 days) not worth it to me.

Glad you have a routine that works for you!

That’s great you are skipping breakfast

It is what it’s called: breakfast (breaks your fast)

You should check out this book on exactly what you are doing: intermittent fasting

(After all we are not cows that need to graze all day)

Lunch time:

Interesting about the statins. Dan's cardiologist put him on one even though he's never had a cholesterol problem. My doctor put me on one since I did. I'll have to read more.

I've loved candy all my life so this works for us. We average 16 hours without food each day. I hope we are all successful in our goals.

Keep on carving! I've started the next Wish List painting.

We are all different, so if we find what works for us then we all win. 👍🏼👍🏼👍🏼

Keep it up

Cheers

Amazing dinner last night:

[ Edited by hang10tiki on 2025-09-18 06:42:10 ]

Well I have one small pair left

What to do

Hmm 🤔

[ Edited by hang10tiki on 2025-09-18 06:40:33 ]

I’m not sure if this piece of wood is thick enough, but I will see if I can’t make it work, how about a deer skull?!?

Lunch, eight eggs, a pound of steak, and butter, of course

What a load of eye candy! I love cooking scallops. $145 per person or for 2? I love any skulls. That would be cool. Have you been to Home Depoe or Lowes? They have more Halloween then at any Spirit Halloween. Las Vegas has had some fun venues. We were there once for an event a zillion years ago.

Keep having fun.

PS we signed up for a cancer screening research study with 50,000 others. For the next 3 years if they get a positive from our blood draws, they notify our doctors.

145.00 total. Plus the tower

Yes, they have a ton of Halloween stuff out

Hope the screening goes well.

Only ate once today. Not hungry!!!

Started this today too:

Good deal! Love the eyes and nose!

Thanks, Wendy

Last meal 24 hours ago, time for a pound of smoked salmon

Well, why not have three carvings going at the same time!!!

[ Edited by hang10tiki on 2025-09-19 11:46:34 ]

Dinner

Carving club meet up tomorrow afternoon

One meal today

Reminds me of Dan's Atkin's diet days. I'm enjoying all the pictures of protein! The carvings are intriguing. I love the step by steps.

👍🏼👍🏼👍🏼

Decided to have lunch today, spicy sausage, a couple of eggs and a little piece of string cheese

Off to the carving club.

Lil work on all 3

Dinner:

Deer skull done, I’m using a new “key hole bracket” for mounting flush to the wall

Next is to attack the antlers

Lunch:

1 tooth skull just needs his fez painted

Eating meat has turned you into a craving beast. I love those eyeballs and your skull looks very modern art. Fez with a name?

lol. No name

My one tooth skull just needs a tassel

Dinner

Just finished this book:

Awesome

Next one: